Wednesday, June 1, 2022

Happy Mother's Day!

Breakfast in Bed by Mary Cassatt

Mamas, we all strive and struggle and want to create conditions for our children to have the very best childhood.

I want to remind you today, to remind yourself everyday, they do. They have you. And each day is a new day with something simple to celebrate. It’s already there. Ease up on yourself. (I include myself here.) It is not about the decorations or crafts. It is about what lives in your heart.

Take your child in your arms or on your lap, have a good snuggle or rocking time. Just be present. Be there with yourself, and your child. Play a lap game or a finger play. Tell a story from your childhood, something simple that you remember.

This really is the foundation of rhythm. Of being present in the moment. Of simplifying the activities in the day so that we (me included) can just be here in the moment.



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