Working with a Verse ~ a type of inner work Inner work is a wonderfully helpful, sometimes challenging "bonus" that comes w...

The presidential primaries have sparked many a conversation around our dinner table over the past year, especially so, with our own ...

The July moon is known as the Full Buck Moon, for "July is normally the month when the new antlers of buck deer push out of their fore...

Friday ~ Oat Porridge for Breakfast The rhythm of life pulses around us in all of nature. We experience it it when we look up at...

{this week} A Friday ritual. A snapshot that reflects the mood of the week.   A simple reflection.  If you're inspired to ...

April 4 - 10  time for new themes In my ideal world, I sketch out my meal plan on Wednesday when I give the fridge a quick clear out an...

T oday is Rudolf Steiner's birthday, February 25th, 1861 was the year. His words: “Our highest endeavor must be to develop free h...

 notes on rhythm  Rhythm can seem so strange and mysterious, yet be so simple when it is put into practice and experienced in daily l...

I sure do. This month I am teaching an eCourse on Child’s Play :: the Wellspring of Life , as the monthly focus topic in my Program ...

After months of unseasonably warm weather, winter has come blasting in with cold and snow. The temperature dropped into the single digits...

You know how life is...  suddenly, there's a new path, one you had not anticipated, and there it is before you? Mamas know how it...

We’re in slow motion this year, still lingering in the mood of sweet slowness that follows Thanksgiving. We’re stuffed with roast turkey, s...